What I Eat in a Day (healthy slimming recipe ideas!)
Alrighty guys, so you asked me to show you what I ate in a day so I chose a random day and recorded everything I ate! This is a pretty typical food day for me given that it’s summer so there’s lots of fresh veggies and salads. My meals will generally change throughout the seasons but it’s usually high protein and low carb. I will have a YOLO meal or a cheat meal once a week if I need it! Also, if you wanna see what I eat every single day, add me on snapchat “blogilates” and you will see the real deal.
Hope you liked this video! Let me know what else you want to see!
This video is NOT sponsored.
Filmed and edited by Brad Etter.
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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Actually eggs are not healthy.
Do more on what I eat in a day
What's a good diet to lose weight? And then what's a good diet to maintain my desired weight? 🙁 Someone please help. I eat too much!!
Love your videos
She eats so much
I love the pancakes????☝
Get over yourself
why was the water on the bread?
I was munching on banana pancakes while watching this haha
I'm not sure but ,if anyone else needs to find out about best ways to keep skin healthy try Jadonite Food Beauty Buddy (just google it ) ? Ive heard some decent things about it and my mate got excellent results with it.
Pistachios and pumpkin are my favorite!
I enjoyed this video, great healthy meals, just subbed!!! ???????? ???? ????
Where did you get that water bottle? It's looks so cool! Love your vids!????
please make more!!!!!
do you eat the fruit from the infused water after
I love how all the alternatives was vegetarian!! 😀 Well except from the shrimps in the salad, but that's not exactly a vital ingredient :)
SO excited to try those banana pancakes!
Can you do another what I eat in a day
what kind of protein powder do u suggest
I love the idea of peantbutter apples thanks
I love your blue blanket. I want it.
You should try celery and peanut butter, its really good
Do you guys every think about maybe low carb works best for her
thank you this make my diet so much easier !!! <3
Is it healthy to eat those pancakes for breakfast everyday? Please let me know
That was a good video. Love your discipline.
Hii…. ops a boy here catches him…
Anyways. I HAVE TO ADMIT SOMETHING ! YOU ARE THE MOST COMPLETE PERFECT GIRL I EVER SAW IN MY LIFE ! OKAY ? YOU ARE BEAUTIFUL AND CUTE AND ALSO HAVE A BRAIN. I LOVE YOU <3, YOU ARE AWESOME XD. Have fun 😀 !
I've been researching into paleo recipes and found a fantastic website at Paleo Secret Blueprint (check it out on google)
What bar is that?
Apples and peanut butter is the best
Omg you look like one is the cize it up dancer
Do video on a cheat day!
is carbs that bad? it's the only way i can feel full :(
what do you do on your birthday
where did you got your dexobottle
+blogilates I have a qn. I want to find what food is suitable for me but i dont know how. Can u tell me how u did your trial & error in order to find out which is suited for yr body. Thank you.
cassey your amazing i love all your vids and your so pretty and i wish we could meet in person so much ????