Healthy Recipes | Seasoned Ground Turkey
WHAT I USED:
-GRAPESEED OIL (to cook with)
-MINCED GARLIC
-ORGANIC GROUND TURKEY
-ORGANIC GREENS: Baby Kale, Baby Spinach, Asian Greens
-ORGANIC BROCCOLI
-TERIYAKI SAUCE (don’t use too much, just enough for a base)
-LIQUID AMINOS
-WHITE CHIA SEED
-SEASONINGS (Garlic Black Pepper, Steakhouse Blend, Mrs. Dash Original)
*TIP- Dilute your Chia Seed Teriyaki Sauce with a cup of WATER to get more sauce and take away some of the saltiness! Also, add any meat of your choice instead of ground turkey, or right in with it! I chose white meat chicken!
Social Networks-
Instagram: http://instagram.com/brettcap
Twitter: http://twitter.com/brettcap
Facebook: http://facebook.com/brettcapfit
*************************************************
MY FITNESS TIP VIDEOS In Order of Oldest to Newest
#1 https://www.youtube.com/watch?v=pCFubW6RE5A
#2 https://www.youtube.com/watch?v=8s3ZyihxUg8
#3 https://www.youtube.com/edit?o=U&video_id=OvB59F03W7s
#4 http://www.youtube.com/watch?v=1dkWtQNiR7Q
#5 http://www.youtube.com/watch?v=Nn4d8HSH-cg
#6 http://www.youtube.com/watch?v=YmlMfyO1aWE
#7 http://www.youtube.com/watch?v=qQLY3XYbqIg
#8 http://www.youtube.com/watch?v=R5RTJpN24s8
#9 http://www.youtube.com/watch?v=R5RTJpN24s8
#10 http://www.youtube.com/watch?v=sZmw5zKnGTQ
My 54321 Crossfit/HIIT Workout
Workouts to get a Bigger Butt:
MUSIC: Electric Bodega
YOUTUBE
https://www.youtube.com/user/Electricbodega
FACEBOOK
https://www.facebook.com/pages/Electricbodega
SOUNDCLOUD
https://soundcloud.com/electric-bodega
Hey bro, how did you make that chicken.. I mean that form? 1:37? Thanks.
I'm curious is there a specific reason White Chia seed is used?
I love this recipe and gonna incorporate Chia this way.
can you give the measurements for the sauce
Great video!!! How did you make the teriyaki sauce or is it just the one you buy in a bottle??
Your girlfriend is super hot, unfortunately, super hot girls only go for tall guys with abs..your gf would never date a short guy with a great personality and no abs…hot girls call those guys "friends"
looks delishhhh!!!!! and you and your girl are soo beautiful. and talented!! awesome couple!
This looks delicious! I'm going to try it.
wtf i didn't know avocado oil existed. brb going to the grocery store and drinking it
thank you Brett for this delicious dinner. I just made for me and my son . delicious. you give me great health cooking meals. I am also organic…Thank you Brett for sharing all this great videos.
remember Bret….focus on the people that need this……like me ..have a blessed day…you and Karlie both I'm keep watching…yesssssssss
got a question when do you know if the ground turkey is cooked
Good job!
delish thank you for sharing!
It looks good to me I'm going to try it thanks for sharing
like the combo of chicken and ground turkey , Thanks for sharing
Yuck! This looks like something a baby threw up!
Hey, what's up?
First off, keep up the good work. I use your recipes all of the time because they're quick, easy, and tasty.
The only thing I would say is that since you're using some organic ingredients, why not just go all organic and cut out all toxic chemicals, GMOs, etc…? Bragg's has a good line of flavorings, simply organic has really good herbs & spices that come in little airtight mason jars, and http://www.flavorgod.com seasonings are just AMAZING.
Besides my little personal pet peeves, you got a subscriber fo' lyfe homie!
This looks great! Can't wait to try it! Thanks @brettcap for sharing this! 🙂
WOW I love how you keep your recipes nice and simple!
I'm going to try adding rice or quinoa with this.
This is so good! I am Asian and I have an Asian tip that may sound weird… Mix about 3/4 tablespoon of cornstarch and add a little water then add it to the pan when you are almost done cooking. It sticks the sauce to the meat (i only used ground chicken).
I should not have watched this while hungry. Waiting on ground turkey to thaw lol
ROFL I love how in the description it says "-GRAPESEED OIL (to cook with)" like what the fuck else were you going to do with it?
Looks deliciousss!!! Also keep putting healthy dinner video's hehe! Doesnt matter if its chicken or not, just film whatever u 2 like to eat don't care about what us people think about it! 😉
I am trying this recipe today thank you so much!
Ill try it today. I bet is good!!! Looks yummy
I love shrimp, do you have any healthy shrimp recipes????
Dam your a cutie! Nice recipe
This will be my dinner tonight. Thank you for sharing.
now i am not hungry for ground turkey recipes
Very good
how many calories is that.