Quick & Easy Healthy Meal Ideas
Today I’m sharing with you a few quick & easy to make healthy meals/snacks. I hope you get some ideas and inspiration from my favorite healthy meals. Please share your plate with me on Instagram @SunKissAlba #SunKissAlbaCooks
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What I eat in a day video request!
song at 3:08 pls ?
my coconut paleo wrap tasted like plastic. ugh
Dude, you are so pretty.
you're a vegetarian, right? not vegan? coz you eat egg
Go vegannnnnn
I hate the taste of coconut and avocado…
your skin is beautiful!
why is everyone a doctor, a nutritionist, a dietitian, a scientist these days . pleassse. just watch the video and do your own research. i watch the video like this for ideas, you make it your own. add as much carbs as you want, don't add egg, don't add whatever you don't want. not everyone has time to eat pretty and arrange almond in a bowl but its all for inspiration. we have natural instincts to know that things are bad or good, use that and also research. ask questions. read. even google. relax
I totally love your videos as a mom, curly haired loves to eat right , organic women like yourself. I look forward to your videos. Don't stop for these fools hatin on here. Negativity is a cancer.
Love u !
Cute little vitamix!
Is the brocoli raw?
hi! I found you because I recently decided to embrace my curl. I found your curly hair tips helpful, so i hung around…I love to eat healthy and your easy recipes were just the thing to keep me on track.???? the smoothie in a bowl is a good one, because I often crave something indulgent at bedtime ????
eyebrows :ooo
Honestly your my biggest role model???? your beautiful yet extremely humble and I love how your very open mined and and don't take sides you seem like an amazing mother and stunning both inside and out I love your videos even tho they can be kind of long haha you are my inspiration and by far the best, most helpful person on YouTube???? love your content
Your a beautiful woman of color
They all look so delicious…I can't wait to make some of these.
Alba first let me say happy belated B-Day!! Yeah girl I'm late but i wanted to ask you to please please do a tutorial on that bun you are wearing in this video!
Hi Alba, what kind of cooking ware do you use?
These look good! :)
Damn If I rely on this food I'd be dead a long ago!…this is LazyFood not HealthyFood…Thanks for the ideas anyway
Meeeeee me. I want more. Pweeeeeese :)
Dear Alba, just FYI spinach is more nutritious cooked (but do not reheat it ever). Raw spinach has oxalic acid, this acid makes calcium and iron 'unavailable' when consumed raw and it can lead to nutrient deficiencies. That said, cooked spinach is more nutritious, because the heat breaks down the oxalic acid making the nutrients richer and better absorbing by the body. Not all veggies are better raw, and some veggies should never reheated once cooked, like spinach, celery, etc.
You e got beautiful glowing skin Alba! Keep up the great work in your healthy diet choices, good nutrition and an understanding of how it impacts the body is an essential part of maintaining our appearance.
it's funny how people in the comments think they know what healthy eating is. but clearly they don't know anything besides what they were told. in other words they don't do their own research they let somebody on YouTube or some book tell them what healthy eating is compared to actually investigating for themselves (????????) for example of somebody was mentioning that eating eggs is unhealthy since when? oh since you look it up on YouTube,TV show, some book, or some fake heath nut told you so. we need to learn that people are going to tell you what is the best for them for what they think is ok and not what is okay for the individual. when I look at these comments it's clear to see that healthy eating is not something most people really understand
can't eat eggs #smh
Loved this video.
Love this Alba great meals ????????
please do more, i loved this
Broccoli is man-made
Love this vid!! LOVE Too see more
????????????
for the smoothie bowl =frozen bananas =the best
I loved your ideas
I made the smoothie with banana strawberry and watermelon and coconut milk so nice and I made the avocado & eggs amazing thanks a lot it's easy and quick ❤️
Love this video! I've been looking for some healthy eating ideas. I feel like one of the hardest things about being healthy is finding healthy food ideas. Thanks for sharing! I was wondering if you happened to know how many calories each meal might be? Also, where can I get that Coconut wrap? ???? Lol.
The avo and egg thing doesnt work for me. The avo tends to taste bitter once i cook it
nice
Hi Alba, thank you so much for this video. My question is how do you get your son to be healthy and eat the foods you would like him to consume? Do you pack his lunch everyday?
Hello! Great video.
How often do you go grocery shopping and what do you do to make sure your fresh foods does not spoil? Thanks ????
More videos like these please!! I'm learning to eat clean. It's a little difficult for a newbie.
this video was awesome! i loved it!
Yay! just what I need after having my Daughter 7 weeks ago! please click my link!!
http://www.imdb.me/jeniperillo
These people making comments about what she is eating really need to calm down. If she was eating a burger, and fries you would still have a problem. And i think the point of the video is just to showcase what she likes to eats. You don't have to eat what she is eating.
Consult your physician, or a nutritionist/dietitian for healthy eating recommendations.
Love this Video!!
I love you but please dont put the title "healthy" if you will be preparing chickend period (egg) oe dairy. It isnt healthy.
More, please! I love your cooking videos :-)