Weekly Meal Prep for Healthy Eating
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1000s of Cooking and recepie videos
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PLEASE DON'T EAT LIKE THIS PEOPLE! OLIVE OIL IS TERRIBLY UNHEALTHY! FULL OF CALORIES AND FAT FROM JUST ONE TABLESPOON. CHICKEN IS COVERED IN ANTIBIOTICS AND HORMONES AND AGAIN TONS OF FAT AND COLORIES. SAVE YOURSELF AND DO YOUR RESEARCH. EAT PLANT-BASED AND SAVE YOUR HEALTH!
You are AMAZING 😃
I had never read about this diet plan before until my friend lost 13 pounds when following that. I Googled it almost instantly to find out more information about "lyly amazing guide".
Very healthy
Could you use chicken breast instead of a whole chicken? what are the pros and cons?
Book values and Naderithdt for Eating Healthy
Download Link( http://goo.gl/BC73Dd )
These are some great ideas – thank you!
Super advice people thanks :)
Nice meal recipe.
not sure about the roast chicken or the washed prepped strawberries mine go bad after 3 days in fridge
These are great for a beginner! Could ou tell me what size mason jars you put the sliced raw veggies in?
the idea of eating on Friday potatoes baked on Sunday really terrifies me O_o… "healthy" means "fresh". of course we don't have enough time , but I'd rather recommend to cook all the dishes and then freeze them and store frozen. That'll be more safe.
Guys. lost tons of weight does not need to be hard (I used to feel it
did). I will give you some advice now. Get a popular diet plan called
Fenoboci Diet Plan (just google search it). Thanks to it I've lost a lot
of weight. I shouldn't even be talking about it cause I don't want a
bunch of other guys out there running the same game but whatever. I'm
just in a excellent mood today so I will share the wealth haha.
Eat healthy….be healthy………
Diet Plan called Fenoboci Diet Plan kept appearing here on a lot of videos and I thought they were scams. However after my buddy follow it, and finally lost plenty of weight by using it without starving herself. I'm persuaded. Don't take my own word for it, search for Fenoboci Diet Plan on google.
For the zuddle recipes you've made, would cucumber be a great substitute??
So after you steam your veggies and put them in a jar, they won't go bad or leave a bad smell? I tried to eat them right away so they won't taste bad.
How do you keep your veggies fresh in the fridge all week? Mine start becoming soft after a couple of days
I love your idea about the white OR sweet potatoes. My husband hates sweet potatoes, my daughter and I love them! This way, I can prepare both and enjoy the meal. :)
As expert, I do think Fenoboci Diet Plan is actually good way to lost tons of weight. Why don't you give it a chance? perhaps it can work for you too.
Can you please show me different to make quinoa with other foods?
Hey guys!! I'm no professional! But I have a testimony on my healthy lifestyle! If you have time check it out for a little motivation!! :)
do you organize your fridge a certain way – like by meals or days?
so smart
That one roasted chicken for one whole week.. No thanks
If you want to lose fat, it is best to search Fenoboci Diet Plan on the google search engine. They will help you get the body you deserve.
this is actually so helpful!!!! thank you so much!!! new sub 4 lyf!!!!!
you forgot to put a warning for indoor farmed industrial chickens.
my most nice thing about my chicken is they had a 15 trees and grass.
6 eggs and a chicken is technically enough protein for a man to put on a pound of muscle in a week, and it's also over the recommended colesterol level… so lets call it yum eating. I know that with all that protein i can go tons of sport every day. it's a high mass gain diet imho. i dont gain mass only muscle mass and that's alot of meat.
Salt n pepper 😂😂😂
If you're trying to be healthy I wouldn't recommend people to use regular potatoes they have lots of starch in them
I just use tilapia and not chicken it's basically flavorless (to me) so you can add anything to it and it will absorb the flavor I marinate my tilapia in some olive oil garlic (fresh garlic never the garlic salt or that) fresh onions overnight and then pop it in the oven it's $4.48 for 5 frozen fillets! So not expensive either I make sure mine aren't from China or Taiwan tho
Thanks a lot for this wonderful meal prep. can you make more this kind of videos thanks.