Super Satiating Meal! Cheap Quick High PROTEIN Vegan Whole Foods Dinner Recipe
High protein, high carb meal that’s very satiating. So satisfying and delicious, this dinner will beat up your last dinner cause it built so much muscle as a vegan …
1000s of Cooking and recepie videos
High protein, high carb meal that’s very satiating. So satisfying and delicious, this dinner will beat up your last dinner cause it built so much muscle as a vegan …
Hey, i know that you're a vegan but i also know something that will heal and repair your gut for good, it's the only thing that will do it believe me. It's called Bovine Colostrum, you need the one from the first 6 hours, it's incredible!
Vegan junior powerlifter here! I'd really appreciate any support you guys could give me, stay awesome! 💪❤
Isn't that like strawberries with strawberry jam? And broccoli.
PRISON STORY!!!!
Just remembered something I heard: potatoes get sprayed with something to stop them from sprouting after harvesting. That doesn't sound tasty!
Maybe potatoes affect transverse colon: gets sticky and lymph tries to eliminate, I dunno. Acne, something is 'irritated'!! I love potatoes too. And chick peas: I buy dry ones and soak them overnight, then steam them and they are so so much better than canned. Eat them on a salad and it processes better, really. Thanks for the short vid!!
That humus and broccoli taste way better than the technology in my mouth….. 🙂
I feel like you don't stick with one diet long enough to see the results. healing and results take time. it's not always good to skip around to different protocols because that confuses the body and mind. you're chasing the outcome looking for quick results instead of creating long term lifestyle habits of raw living foods and letting the body do what it needs to do slowly over time. just my 2 cents 🙂 and what I've noticed on my own journey. especially the first few months of a raw vegan diet may feel like you're getting nowhere and then things start to balance out and begin to rebuild..muscles, fibers, cells, organs, glands. but first we need to breakdown to rebuild. accept and cherish that process but give it enough time to happen before stopping it 🙂
Haha hold your breath for 6 minutes, and tell me you don't have six minutes!
adrenal fatigue + high carb diet = rip
if you r like me try "rigorous" keto and eat ONLY avocados (with the pit removed thats pretty much exactly 1 kilogram of avocado goodness (8 avocados/day)) (and NOTHING ELSE – it somehow fits ketogenic requirements perfectly) black skin avocado > green cuz more fat
if thats not enough calories (u dont feel satiated) u can remove 1 of the daily avocados with some sort of fat/oil blend that tastes good to u:
like for example coconut oil + grapeseed oil or some shit like that and mix it with all the avocados
its probably also better to not eat all of this stuff at once as your ability to process carbs atm (if u r like me – and i see similarities in u compared to me) is pretty compromised – eat it in 3 meals (2-3 avos/meal) thruout the day for 1 week
u should be able to see a significant difference within 3 days (if u r like me u wake up in the middle of the night and feel energetic af and ur libido goes way the fuck up)
if the vegan part isnt as important for u (i think it is since ethics have infested ur mind) u can also eat super fatty cheese like mascapone or extra fatty pork belly (hmmmmm i like me some pork belly)
since u r deprived of protein id generally recommend u to start this avocado thing with a day full of protein since the adrenals on the "glands scale" are already higher up in the hierachy" or with other words – ur tasties/libido probably doesnt work as well as they technically could (since this is a pretty private matter i dont care if u dont respond – i just wanna help)
and as u calculated before: humans do like themselves some protein! despite all the blabla of dr greger and co humans take in protein until 1.8g/kg (which corresponds just perfectly with the baby milk thingy u (and me!) calculated a few weeks back)
igf-1 tmao heterocylcic amines dAGEs transfats and the other supposed "shit" may have a deeper health related meaning than what science knows today – it might be reasonable to assume that not all of our caloric intake is supposed to come from animals lol but come on our ancestors ate the stuff too and its just delicious…and our requirement for a certain amount of protein (which is hardly to come by with fruit) and our requirement for dha and epa shows we have damaged us in a way and that there is no turning back – make the best out of it
ive been vegan for 2.5 years (6 months of which i was raw) and my health was better on raw (but still far from perfect) than it was compared to what greger suggests (and yes ive seen all greginator vids at least once…if not more) – i know what SUPPOSEDLY is supposed to work but it doesnt (i think it was mainly due to me eating like 40% fat during my raw phase and the enzymes that i got thru eating all that raw stuff…rather than the food's "rawness") – juice fasting (which is high carb) messed me up thereafter
its about being reasonable when it comes to food and see what works for urself! – ancient civilisations ate 25-35% protein and they werent liberal transgender feminist leftist fags im tellin' you!
adrenal fatigue/tiltedness is real and it messes with ur whole metabolism
the protein requirements r virtually unreachable with plants – only with like some exotic bullshit plants or disguisting nettle/dandilion juice (yea good luck with that bullshit)
to fix health related issues its probably best to do a yearly 30-40 day fast to go into deep ketogensis and burn up the fatty streaks which may have accumulated in ur arteries over that one year (luckily we vegan folk probably r ahead in that ballgame – deficient in other ones tho)
later on its for u to find out what caused the adrenal fatigue in the first place since this is (somewhat) obviously no longterm solution
(i think u somewhere subconsciously know its the ppl around u that tilt u the fuck down – even if u didnt admit it it is probably the reason u r going to move in the first place – im certain that that is what it is for me at least and since we have similarities im pretty certain to assume this shit)
if the stuff i wrote before is already too much for u skip this:
from what ive tried (might be bullshit and i might find out something just one day after writing this which throws all of this on its head)
testicular gland "power" corresponds to higher protein intake and testicular/prostate stimulation and errection
adrenal gland/pancreatic "power" gets depleted by carb intake and coffein and restored by fat intake
(really not sure if it is the adrenals or the pancreas and which one likes which macro nutrient…what ppl call adrenal fatigue probably in actuality is "pancreatic fatigue" since the pancreas is hierarchically (but not location-wise!) higher than the adrenals since it is required for "less-dense" matter processing…………………….protein (1)-> fat(2)-> complex carbs(3)
> fruit(4)-> vegetables(5) -> water(6) ->nothing(7)) <dont quote me on this lolyou can look up chakra stuff online which somehow overlaps beautifully with this – with other words: by doing fastings and such we nourish our "higher self"… but we shouldnt forgot our "lower" selves in the process…its like playing a game and trying to do level 6 or 7 when lvl 1 isnt mastered yet…..which is a stable income/own home/security etc etc.
or as john rose would say (argh hopefully im not mistquoting the guy D:)
"just take 1 week of your life to proof this to yourself"
(hopefully he aint mad that im using his quote to promote meat/cooked food D: dont tell him)
i didnt find out all the intricate things yet that work for myself (and why they work…and not even if they worked 1 year from now) but we have similarities so i hope this retardedly long comment helped at least somewhat
>rant over
High protein diets harmful to health, anything above 10% not helpful. thought you knew this VP plus broccoli a tough to digest food. simple salads with lettuce and fruit
right. if you mean that 044 mic, it sounds good. just get a soldering iron & solder a new connector on it…
This mic does not sound better you mic bitch
Bpa in the can liner..but it's convenient so I guess it's ok occasionally
Organic!
Try just using salt instead of ketchup. I was so addicted to using condiments on my potatoes all the time. I make them mashed and sprinkle a little pink himalayan salt over the top layer and eat them now without condiments. Also another good recommendation if you wanna use a condiment try Coconut aminos they are a soy alternative and has just coconut and salt so its pretty clean its pretty decent it just has more of a sweet taste. The tomato based condiments, don't get me wrong, are so tasty but they don't food combine with the starches. Tomato and the vinegar in them suspend starch digestion, that might be whats causing the break outs. Plus undigested food in the gut wreaks havoc in the intestines. Condiments are the toughest things to get rid of but you def can do it. Good luck!
Link for coconut aminos
http://www.coconutsecret.com/aminos2.html
Is there a healthy meal which actually tastes hearty?
How are you cooking potatoes dr. Greger had a reason video about acrylamide on the cooked skin. I use a pressure cooker but you can also steam it or boil it sometimes I use air fryer. Also what brand ketchup are you using you should check out the ingredients maybe a different ketchup will work.
Some hummus are served with chickpeas and you basically have a hummus salad which is awesome!
mustard powder?
But don't carnists need 150000 grams of protein a day? They will die without it. Lions tho.
How was the gas?….
+Vegetable Police Thought you was leaving on the 11th?
My last meal was daal: red lentils, spinach, onion and spice. I'd take the fight challenge if I did not have an obvious bias in favour of your meal. Not a witch thouvh.
I feel your pain, its always somewhat traumatic to leave ones environment.
a good bonsai is not made without root pruning.
Not vegan. Like your videos. Gave this one a like. Heres a tip – the camera might not feel so heavy for you if you ate a little meat from time to time 😉 That's right. You heard me.
Aren't you supposed to be in Chiang Mai? Just asking…
I LOVE it when technology unravels in my mouth! It's literally my favourite shiz ever.
Do you know what your Myers Briggs type is? The test is very subjective, but certain descriptions are pretty accurate. I keep thinking you're an infp. You've got that type of humor infps have.
its not raw you stupid cocked food bitch !
Throw on an Avocado VP!….Ill send you some from Mexico!…Iam in South Texas….FRUIT AND VEG MECCA!!!….Peace my man!
Don't get hung up on the technicalities. I don't notice all the differences.
The mic will sound fine in a vocal booth.😂
Be careful venturing into the inner parts of the grocery store. That stuff is usually no good for you but looks so appetizing!
I don't have 6 minutes!!
Hummus minus salt though. Greens + fats = good combo.
Sony mic is best
I always look forward to your thumbs down reasons 😆
Dude I think you're right about the fucking potatoes… Ive been vegan for quite a few months and my achne went away completely, beautiful skin. Then a few weeks ago I started having a baked potatoe for dinner every day, and boom, shitty skin returned, DAMNIT I love them too. Noooooooooo 😭
Looking forward to making this today!!!!! 💥
The couple go out for walks together -disgusting !!!! Haha . Love your humour 🙂 now humous and chickpeas are making sweet love in your colon .
Not even raw? You cooked food whore
Interesting 👍🏻great video style
Awkwardman is back!
I love you!
No homo 0.o