Jamie’s Top 5 Healthy Tips | Quick & Easy | Jamie Oliver
It is that time of year when we all get a little conscious of the waistline, and start joining gyms all across the country. These quick and healthy tips are free and …
1000s of Cooking and recepie videos
It is that time of year when we all get a little conscious of the waistline, and start joining gyms all across the country. These quick and healthy tips are free and …
Hi Jamie Happy Christmas & a happy New Year have a merry time with the kids xxx
c nul ptdr
Brown rice has so much arsenic, you're better off just eating white rice.
Video played via Cactus1967(WebTV)VEVOtouch! American Country Music Show by TVSALOON.COM, Jamie! Great…
nice children's names you got oliver…
As if I would take health tips from the person who supports the sugar tax. Causing companies to use artificial sweeteners instead of real sugar. No thank you
For some dishes I replace rice with rye – try it, just cook cracked rye like rice.
"Iron, Zink and Copper", you know you could just eat a tv. You would for sure get that iron, zink and copper 🙂
Spelt pasta all the way. Best of both worlds taste wise and less gluten. More easily digested and has all the texture.
I looooooove jamiee……..:-)
The best is swapping mayo for greek yogurt and it s fantastic with garlic and thyme and any flavoring
Yet…Jamie, you know and I know that you NEVER cook with extra virgin olive oil. You should use sunflower or olive oil, and SEASON with extra virgin.
Same way that you should never cook with sesame oil. Come on man.
Brown rice is doper in every sense, sorry, it is just much harder to keep
Is your tip a healthy one?
I absolutely love brown pasta. It's so tasty 🤤 Since my boyfriend introduced me to it, I've been literally craving brown pasta. Could eat it every day. ❤
perfect jemmy
My yiayia was pissing herself laughing at this.
شكرا لك شيف
I am eating white rice because it tastes amazing. Don’t care about nutrition. Don’t take white rice away from the Asian. They bite.
I love your recipes and shows but I dropped all grains and feel much better from it. I look forward to more meat and veg!
Hello Jamie, or anyone,
You know, with white basmati or jasmin rice, you need to rince it under cold water to remove the excess starch and dust… is it the same with brown rices?
My Top 5 Healthy tips:
1. Eat more organic leafy greens
2. Eat less bread, pasta, and starchy carbs
3. Do not drink soda or fruit drinks with real or fake sugar
4. Drink raw smoothies and juices
5. Exercise in short, intense workouts
There is actually no difference between white and normal brown bread, when it's not whole wheat. Brown bread is literally just white bread with food colouring to make it look darker, so people think it's healthier. It's only healthier, if you buy something with whole grains in it.
You can even try it out at home. Spelt is always talked about being the healthy cousin of wheat – so the bread should be darker, we think. I baked a spelt bread (not whole grain) once and it was as white as any old white wheat bread.
So, just because some bread is darker than the other, doesn't mean it's healthier.
Lots of carbs😱😱😱go Keto instead
Too bad I'm lactose intolerant. Yogurt messes up my stomach. The non dairy stuff messes up my stomach with the thickeners and gums, etc.
love u so much Jamie….
Take the rice, stay away from the other 4 foods. Thank me later.
Great tips!!!
Hi Jamie!Your tips really helped me.Especially the pasta and bread ones.Even simple swaps can make your day to day life healthier!😁
It’s all about making gradual little changes and swapouts that you can sustain!
Although don’t exaggerate the benefits of dairy. For taste? -Not gonna argue. But for health? The food and gym industry are all on about yoghurt, quark, cottage cheese and whey for protein and calcium… Heavily overrated when there’s plenty of vegan options available without the downsides, almond, oats, hemp, pea, soy etc.
or, you just don't eat bread or pasta or rice because it's basically nutritionally devout of really anything your body needs????????? You can get fibre from so many other better foods
This is great Jamie! Great to see celebrity chefs showing the public that carbs is not evil. And that there are healthier swap outs BUT we can choose depending on the dishes we cook. You're the best!
Love u
extra virgin olive oil's nutrients burns away when used in cooking.
U said olive oil good, but i when i use i feel burning in my neck.