Healthy Protein Shake For Weight Loss – Diet Smoothie Recipe For Breakfast – Skinny Recipes
weight loss meal plan/diet plan, meal replacement breakfast smoothie to lose weight, post workout protein shake. amaranth chocolate smoothie recipe, how to make smoothie bowl with popped amaranth/r…
Mam can I use this breakfast after my gym session
Your smoothie recipes are healthy but costly too please try to give us recipes which are cheaper and easily available in market
Hi Ma’am How Many Calories Does This Has ?
Where is Protien in it dear…this seems to be carb smoothie but healthy too👍🏻
Mam pls suggest wat is Amarant in Hindi or English Called??
Superb Receipe Mam👌👌👌
Is it fit for thyroid patients
can we have this for dinner? @skinnyrecipes
Thank you so much. Very good. Love you💖💖💖😍😍😍👌👌👌
I'm curious to know what is in your refrigerator. Haha. Please share it with us . Like how they do 'what's in my bag?' video. Thank you for this recipe. Will try it :-*
Superb like always..
Very costly drink….not affordable by everyone…..
Hello nisa..plz tell me if rajgira is not available then can i use any other healthy food like oats??
Can i skip pine apple…bcoz its very costly here
nice mam… thk u fr sharing dis one….
It's having high in carb(dates and banana) and fats(nuts and flax seeds). Where is protein ?
Is it fit to hypothyroidism.
How do you freeze n keep the fruit?pl share…
How many calories is this?
Please hindi m btayen
Superb Nisaji
Hii…mam…thanks for upload this video..am ur fan..😊
What kind of banana u used mam…. Can u please explain
Can we use flax seed powder instead of whole seeds?
Simply Superb ☺
Mam plz share diabetic friendly weight lose recepies
Mam…. You are awesome
Nice recipe. What is the mixer grinder brand u are using?
Delicious😋 thumbs-up for ur ideas n cooking, keep updating. ☺God bless you chechi 😊😙
Super like 💖💖💖
Your recipes are so good Nisha mam…plus your voice is so soothing….
anti!! please make full day sweet potato diet plan !!
Which banana you use nethrapazham or others
very nice
good and seems delicious to have thank you for sharing beneficial videos (Pakistan)
Awesome smoothie definitely I will try this thank you Mam😊😊👌👌
cn u share recipe for post pregnancy diet….for we malabar people have 40days care after pregnancy ….so cn u share healthy recipe
Another awesome recipe sorry see in d video after a long time 😅
Good one
Super recipe
I like recipe vvvvvvvvvvery sister vvvvvvvvvvery love youuuuuuuuuuuuuuu
Wow very super nice tests yummy recipe vvvvvvvvvvery love youuuuuuuuuuuuuuu vvvvvvvvvvery thankku so mushhhhhhhhhh
Hey guys! sharing a healthy high protein breakfast chocolate smoothie with popped amaranth, it will keep you fuller for a longer time and this filling smoothie can be had as a post workout meal or as a meal replacement in your weight loss journey. I have made this smoothie as simple as possible and the popped amaranth did take it to the next level, and I am sure you will love the light crunch and nutty flavour it gives. Pls do check the description box below the video for the ingredients list and links mentioned in the video. Thank you all for the amazing love and support 😍❤😘
UPDATE: Dec 29th – (1) With regard to comments about protein content in this smoothie. Amaranth is high in protein and is also cultivated in India since many many years and hence is not very costly and easily available. In India, it is most commonly known as Rajgira or Ramdana and its basically a winter food. I have already shared the health benefits of amaranth in my amaranth salad recipe, the link to the recipe is in the description box below the video, so pls take a moment to watch the video to understand more about its health benefits. (2) With regard to "this smoothie being too costly". Let me remind you that I live in tropical Kerala and most of the ingredients are easily available here . I always take care to make my recipes low cost with easily available ingredients and creating a nutrient dense recipe within a budget is a task in itself. A simple breakdown of this recipe – 1 banana is approx Rs 6, 1 cup pineapple Rs 10 (pineapple is in season now), 400 gm of amaranth is Rs 80 and you just need 1 tbsp ie 15 grams to make the popped amaranth – so pls do your math to understand the cost!. Cocoa powder is easily available. Chia seeds and flaxseeds I use them in almost all my smoothies – if you are trying to change your lifestyle then you need to stock them, also not very expensive. Cashewnuts maybe expensive to some, but in Kerala I have access to the best quality….I also mentioned that you can use any nuts of your choice. So I hope the breakdown helps and note that ready made protein powder costs more than you can imagine, so I used the much cheaper and healthier amaranth instead. Thank you for being here.
Looking delicious 😋 tq