Under 300 Calorie Lunch-To-Go (Weight Loss Recipes)
Are you looking to go on a low calorie diet to lose weight, but you just don’t have the time to cook? These recipes takes less than 5 minutes to put together and there’s NO cooking required. They are alternatives to your usual diet, but healthier, lower in calories, huge in portion and delicious. So losing weight doesn’t mean starving and it’s not so complicated!
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Hey joanna….i love your channel so much …thanx for such precise calarie counts ????????????
Can I eat something after 9:00 pm because I work to 12:00 am and I have my diner at 7:0@ pm if yes can u please send me a some ideas thank you
Thanks
can you also add chicken to your rainbow cuscus salad?
This Weight loss green store tea has been an added resource in maintaining weight loss. I love this, I am a tea drinker, and this tea was no different to me to have during my day. I drink at least to cups a day and feel full. It has helped suppress my appetite and is not too bitter tasting.
thank you THANKS
Lmfao for the longest in thinking is this girl telling me to pizza to loose weight? Haha
that first one looked like a straight up torta for me jaja Thanks for the new recipies
I am 18. 1m60cm. I was 74kg, I just ate vegetables and just run 30 mininute/ 3 times a week. and I finally got 49kg until February 2015. but I from then on, I got 16kg. sometimes I eat really alot like gorging. but my everyday meal is full of vegetables and carb… I usually eat sweet potatoes and tomatoes..eggs…
I think my body is adapted already,, that's why even I tried the food style like before,,,it doesn't works..
help me please
I'm suffering from PCOD.
Can you suggest how to lose weight and cure it.
Please.
hihi!!really love n appreciate this kind of video! teach and also with calories provided!!! thank you so muchh… hope ur video always have the calories calculation.. bcz hard to find n get this info in other video! thanks love it!!
Every time I eat seafood or any fish, I gag. So, is there a way to change the fish
great facebook slimming page ,loads of recipes and friendly chat https://www.facebook.com/groups/slimmingrebel/?fref=ts
It is a miracle, I lost 10 pounds as I did ?, look here +Emilie Kesinger
Alternative for Couscous please? :(
Hi Joanna what can I use instead of chickpeas, red beans and avocado. I really hate these :/
Hi, I am just wanting to know if the rainbow couscous would be okay to freeze?
Looks good! Is the whole wheat pita better than a whole wheat tortilla in calories?
have you boiled the red beans and chick peas in the 3 recepie?
Guys, build muscle doesn't need to be difficult (I used to feel it did). I'll give you some advice right now. Search a diet plan called Fenoboci Diet Plan. Seriously, that diet plan has transformed my entire life. I probably should not even be mentioning it because I don't want a bunch of other folks out there running the same "game" but whatever, I'm in a good mood today so I'll share the wealth haha.
couscous is made of wheat. for those of you who are avoiding wheat, quinoa is the very best option. it is higher protein than your usual grain dishes and has lots of micronutrients as well. it is gluten-free and i've never heard of anyone being allergic to it. recipes look great joanna! keep up the great work!
+Joanna Soh How do u use/store the rest of the avocado (remaining 8 portions)? Would you consider 1/8 of an avocado as one serving for fat? I realised the last recipe lacks healthy fats
Anybody know what is Fenoboci Diet Plan about? I hear lots of people lost a ton of weight with Fenoboci Diet Plan (do a google search).
I've always thought that rice has lower calories than couskous, but surprise !!!
This is probally a stupid question but are prawns shrimp?
I love all the 3 kind of soup which u did it I'll try 2 do the same
Thank you Joanna for sharing your recipes!
Yeah, if you are trying to lose weight, make your own sandwiches for lunch because supermarket sandwiches can contain up 600 calories in just 2 sandwiches and they don't always fill you up!
thank you
I am vegeterian and can't eat any meat what should use instead of meat?
I lost 30 pounds eating her lunch for 2 months
I never thought of couscous. I love rice so that is a great alternative. Thank you.
For the salad I would spinach instead. I like lettace but I love spinach and kale 🙂
u do great job with ur videos! :)
I really love u this video help to stay healthy even if I have college =*
I LOVE YOUR VIDEOS
How much is grams in cups, etc.