Tag: diet food

HOT HOT HOT!!! The temperatures are soaring and to beat this heat, let’s make these Vegan Coconut Lollies. It’s the perfect way to keep your kids busy and …

Kids and grown-ups both love hot chocolate. But, as mother, I hesitate to give it to my child and have it often as it is usually laden with sugar. So, today I’m going …

The summers call for a binge on this instant guilt-free ice cream, even if it’s not on a Sunday. It’s one of my easy to make recipes, called the 5 Ingredient Ice …

The beauty of our country is that every state has its own palate and foods, each one being unique and tasty. Variety is the spice of life today, and I am sharing …

Scoop out the goodness of healthy coconut with this super-rich Dairy-Free Vegan Ice Cream. Treat your kids with this refreshing and easy-to-make ice cream as …

Being a South Indian I just love idlis, I love them even more because they are steamed and super healthy. Today, we will give them a healthier twist by adding …

Today’s recipe is for all those kids and moms who love to cook together. Aaj hum banayenge Chocolate Chia Pudding which your kids will not only love but will …

Today we celebrate Holi, the festival of colors that signifies the victory of good over evil. In our case, the choice of healthy foods over unhealthy ones. So, on this …

Being a foodie (I know most don’t believe it) getting into the F&B industry was a natural progression for me. Super excited to be part of, one of the best …

I’m a Mangalorean, so always been a seafood lover. But today going to make not a South Indian but Parsi fish preparation called Patrani Macchi, one of my …

There is nothing special than cooking a wholesome lunch for your family. And hence, today I am going to show you one such recipe that will make your family go …

It’s the season of berries, and one of my favourites are strawberries, and hence, today I am going to make Strawberry Salsa with Avocado, a super quick and …

Cooking is a great activity to involve your kids in, entertaining and satiating at the same time. If you are thinking what to make for your kid’s playdate, worry not…

Rice is such a comfort food and to make it interesting we bring to you today Veg Stir Fried Rice. For this recipe, we are using Daawat Brown basmati rice with full …

With a new year comes new beginnings! This year, let’s strive to be healthy and happy… and to do that we bring to you another delicious and nourishing dish …

And it’s that time of the year again when everything around is cheerful and joyous, bringing back a lot of fond memories from childhood. It’s Christmas time and …

Breakfast woes, dunno what to make? Once you see this recipe you will never have any… Introducing EGG MUFFINS… they fuel your day like a good and …

Who said salads can’t be fun and tasty? Nothing looks as “good” as “healthy” feels. All that matters is not how much you eat, but how healthy you do. And talking …

Breakfast is the most important meal of the day. But this recipe seems to be a winner all day long. Today I am going to make an uber healthy recipe and its called …

Salads are a part of every healthy diet. Some are filled with veggies, some with nuts and some with fruits. Today, we’re going to make what is called the Waldorf …

Winters are creeping in and it’s time for some comfort food. Today, lets make Brown Rice Pongal, a South Indian version of Dal Khichdi, using Brown Rice.

It’s time to indulge in some power packed protein Broccoli & Lentil Chaat. Just like my channel mantra, Swasth Raho, Mast Raho, this recipe is a delight for all …

Happy Diwali!! This Diwali Season, ditch the fire crackers and phooljhadis for my melt in the mouth Sweet Gajar Bombs. Let the flavours of health and taste …

The world is going green, and its time we join the brigade with this super tasty and healthy Low Fat Green Pulao, using brown rice. Rich in Fibre & Minerals, the …

Temptations will be at their peak this festive season. So satiate your sweet tooth guilt free with this super healthy and tasty recipe made without any refined sugar …

Let’s celebrate Dussehra with a little festive binge. This dessert recipe is made with paneer, which is loaded with calcium and high protein, that helps build and …

In today’s #TastyThursday Recipe, I am going give an interesting and a healthy twist to mushrooms. There are plenty of ways to cook mushrooms and today I am …

Let’s try something new today. Let’s make this delicious traditional Sri Lankan recipe that’s made on special occasions like weddings and New Years. The good …

You know how much I love desserts and how hard I try to make it healthy. Today, I am going to make this delicious pudding, which happens to be one of my …