I DELETED INSTAGRAM!! Update of 8 week challenge – PLUS 3 yum recipes for breakfast !!

YUMMM Hope you all love these and also understand why i needed a social media BREATHER ! As promised here is how to make them ALL! SALTED CARAMEL INSTRUCTIONS AND ingredients : ¼ cup…

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3 Guilt-Free Festive Desserts | Easy & Healthy Recipes | Joanna Soh

SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial It’s the festive season!! Everything look so pretty!! Are you planning a party soon? Here are 3 Healthy Festive Desserts…

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HEALTHY HIGH PROTEIN OATMEAL RECIPE (COOKING W/ PETE) | Furious Pete Talks

This is a great meal to start off the day or at any part of the day. Good Carbs, Great Protein and Healthy Fats! Perfect combo! Buy Team Furious Apparel ► http://furiouspete.myshopify.com SUBSCRIBE to future videos! ► http://bit.ly/SubFuriousTalks My place for all my Fitness/Supp Needs ► http://bit.ly/11TnUfi I vlog here. Liking this video is cool, so do it. Leave a […]

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RAMADAN Healthy Meal Guide & Recipes

Please READ this box more info. Fasting in the month of Ramadan is a great opportunity to make significant changes in your lifestyle, including losing weight. Watch this video to make healthier food choices during Iftar & Suhoor, portion sizes you should be eating and also foods to avoid! All the recipes featured in this video are available on my […]

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Healthy Sandwich & Wrap Recipes (Packed Lunch for Work or School)

I LOVE sandwiches & wraps as my lunch-to-go because they’re fast, convenient and simple to eat whether at work, school or while travelling. Unfortunately store bought pre-packed sandwiches aren’t always the healthiest. They then to contain a lot of hidden fat and calories. Here are 3 delicious & healthy sandwich and wrap recipes for you to bring to work or […]

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3 Fun EGG Breakfast Recipes (High Protein!)

♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness career here: http://www.myusatrainer.com/joanna ♥ Amazing, Fun, High Protein EGG recipes to kickstart your day! Watch the video for the complete step-by-step guidance, including calories. ♥ Be sure to LIKE & SHARE this video. Snap pictures of your creation and tag me on Facebook & Instagram. =) ♥ Joanna […]

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How I Eat Healthy on a Low Budget! (Cheap & Clean)

I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It’s just a matter of taking time to plan your meals, grocery list, keep it within […]

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