HEALTHY RECIPES | QUICK Delicious Breakfast Ideas

ALL INGREDIENTS & INFO FOR MY RECIPE: http://brettcap.blogspot.com **************************** TIP: Pour a little milk into your liquid egg mixture before you put pour it onto the pan and beat well (with a whisk or fork). The milk (I recommend using milk, some people use butter) will help fluff the eggs. Omelette’s are good with all types of ingredients, the list […]

Read more

How To: Prepping Chicken For Diets

EVERYTHING YOU NEED TO KNOW FOR THIS RECIPE IS ON MY BLOG http://brettcap.blogspot.com *****When prepping your chicken (being that you can season and marinate your chicken any way you want) make sure your hands are clean, and if you are going to re-use the cutting board that you extensively sanitize and wash it to cut veggies. In this video, I […]

Read more