4 Easy and Healthy millet recipe for weight loss in TAMIL| Lunch box ideas| Samai |no rice no wheat

Hi Friends, Please enjoy the millets recepie i have made using millets .samai is one the healthy millet. This can be used for weight loss or lunch box recepies I made lemon millet,peas pulav,kee…

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Simple Lunch Menu Routine | American Vegetable in TAMIL | cook rice without cooker | healthy ways

Hi friends, Please enjoy a simple and easy lunch menu or meals using American vegetable. Menu Asparagus Poriyal Zucchini kootu Brussels sprouts kulambu Rice I also showed cooking rice…

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