Healthy Recipes | Seasoned Ground Turkey

WHAT I USED: -GRAPESEED OIL (to cook with) -MINCED GARLIC -ORGANIC GROUND TURKEY -ORGANIC GREENS: Baby Kale, Baby Spinach, Asian Greens -ORGANIC BROCCOLI -TERIYAKI SAUCE (don’t use too much, just enough for a base) -LIQUID AMINOS -WHITE CHIA SEED -SEASONINGS (Garlic Black Pepper, Steakhouse Blend, Mrs. Dash Original) *TIP- Dilute your Chia Seed Teriyaki Sauce with a cup of WATER […]

Read more

HEALTHY RECIPES | QUICK Delicious Breakfast Ideas

ALL INGREDIENTS & INFO FOR MY RECIPE: http://brettcap.blogspot.com **************************** TIP: Pour a little milk into your liquid egg mixture before you put pour it onto the pan and beat well (with a whisk or fork). The milk (I recommend using milk, some people use butter) will help fluff the eggs. Omelette’s are good with all types of ingredients, the list […]

Read more