How I MEAL PREP my food (Recipes Included)
Meal prepping with Josh, New food containers, & Healthy Recipes!
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Link to my other channel:
https://www.youtube.com/channel/UCXD6O-NFfYhrhJ7rTDEn9KQ
Link to Josh’s Healthy Cooking Channel:
https://www.youtube.com/channel/UCtwZH9kosmAA8L9Bz8UVV1w
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Business Inquiries: HeidiSomers@hotmail.com
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PO BOX 591572
San Antonio, Texas, 78259
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Awesome!!! Thanks for sharing ;)
I love this video! You are really nice and the way you cook it's easy! Not like other girl who use weird ingredients haha
I spend every night cooking a fresh meal. I don't know why I never thought of this. lol
Lately I've been researching vids on meal prepping, taking notes and pretty much learning how to cook! Got to say I love your page. I start on the first so wish me luck :)
Garlic on salmon? Really?
I have a question on meal preps. How exactly do they work with ones body. would I HAVE to get a nutritionist to get the best results for me or is there a site that I may go on to help me with my needs. I just had my 4th child a month ago and it was c-section. I'm trying to lose baby weight and gain muscle in my lower half so I'm debating in how I should proceed. any advice?
500 degress f? or C?
This is a great video. Thanks.
How did your cooked Salmon keep in the freezer? Thank you! :)
This was great! I'm feeling inspired!!
Hi Heidi,
Do you have any recommendations for reheating the meals out of the freezer? Oven vs. microwave? Reheating times and temperatures? That is a great idea, as one of my major dislikes about meal prepping is the lack of quality of the food at the end of the week 🙂
Thank you!
Please do another meal prep video! I loved this so much ✨
girl i think this is the best food prep meal video i seen usually the healthy meal preps I've seen looks untasteful but you gave me motivation to start doing this looks so yummy ????
I think this lady will make a perfect couple with Christian Guzman.
When you have them in the freezer do you just warm it up in the microwave or what's the best option ?
What did you use to season the chicken?
where did you get the containers?
Hey heidi, how long do you microwave the frozen meals when you want to eat them??
Are those meals just dinners? Or both lunch and dinner
Would you change the portion sizes if you're trying to lose weight??
wow I'm very impressed and inspired
I need some diet and healthy recipes for my twin sister and mom too it well. ????????????????????
how many meals are you eating a day if your bluking? im so confused of this stuff.
Those containers cracked for us. We won't get those again
Heidi, when you meal prep is it only for lunch and dinner?