3 Healthy Lunch Ideas!
My 3 favourite healthy lunch recipes for the summertime! If you have any suggestions or requests for future recipe videos, let me know in the comments!
EXPAND this box for more info & links!
ALSO Find Me Here:
Order my BOOK: http://po.st/eiotNU
Twitter:http://www.twitter.com/fleurdeforce
Blog:http://fleurdeforce.blogspot.com
Instagram: @FleurDeForce
Vlog Channel:http://www.youtube.com/fleurdevlog
Snapchat: FleurDeForce
VINE: FleurDeForce
INGREDIENTS
Raw Courgette Salad with Garlic Prawns (Serves 2)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
2 Cloves of Garlic
1 Red Onion
1 Handful of Coriander (Cilantro)
1 Raw Courgette (Zucchini)
1 Lemon
Salt & Pepper to taste
Chilli Oil (Optional, you can use regular EVOO)
2 Tablespoons Avocado Oil
150-175g Raw King Prawns (Shrimp)
Quinoa & Giant Couscous with Veggies (Serves 2)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
2 Large handfuls of wholewheat Giant Couscous
2 Large handfuls of Quinoa
1/2 Vegetable Stock Cube
200ml of Boiling Water (more if you need)
250-300g Fresh Asparagus
1/2 a Courgette (Zucchini)
Avocado Oil (as required for cooking)
75g (2 large handfuls) of Sun Dried Tomatoes
20g Feta Cheese
Sweet Potato, Kale & Tomato Soup (Serves 4-6)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
2 Sweet Potatoes
1 Red Onion
2 Cloves of Garlic
1 Fresh Red Chilli
4 Large Plum Tomatoes
2 Large Handfuls of Kale
Basil (5-7 Leaves)
Salt & Pepper to taste
This video is not sponsored.
Is it safe to put hot liquid in a plastic blender?
Everything looks super delicious and healthy, please make more food videos!
Wow looks delicious!
I like you ideas.. sweet potato is always a winner
this is such a good video
Loved these recipes! 3 recipes I can actually see myself making! Notebook and pen ready ????
I started by watching cat videos and ended up here…. But I loved the video!
that shrimp salad looks really really amazing!! i have to try it out right now, and its perfect for summer :D
All of these look so incredible! If only I wasn't so lazy!
The first idea looks delicious, but I'm allergic to shrimp/prawns. What alternatives can I use?
Oh, the quinoa dish looks wonderful!
Love them
Hi Fleur, I really like ur channel ty for being an inspiration.
I want to do all of these !!! <3
I tried the middle couscous recipe for dinner tonight! Super tasty! Thank you for these :)
Made your raw courgette salad with garlic prawns which was so delicious! Thanks for sharing the recipe ????
I just found out a courgette is a zuchinni
wow!! this looks so so good. I'm glad it's mostly vegetarian :)
All three dishes look amazing and quite delicious!! Thanks for sharing them with us!
H! There is no Sainsbury video this week. why ?
OMG THESE LOOK SO GOOD IM SO HUNGRY NOW
The first one was my favourite, will definitely be trying it out soon
I am so hungry now!!
yummyy!
YUM! ❤️
I didn't realise someone was cooking in my house as I watched this and had a strange moment where I thought smellovision had been invented without my knowledge…
So Yummy and so Great for my Tummy ???? ????